Tuesday, December 18, 2007

A Guiness A Day Keeps The Heart Attacks Away

For the upcoming holidays, the Daily Dude wanted to remind you that drinking a pint of Guinness every day has been proven to be healthy for you. According to researchers, a pint of the black stuff a day may work as well as an aspirin to prevent heart clots that raise the risk of heart attacks. Drinking lager does not yield the same benefits, according to experts from the University of Wisconsin.

The Wisconsin team tested the health-giving properties of stout against lager by giving it to dogs who had narrowed arteries similar to those in heart disease. They found that those given the Guinness had reduced clotting activity in their blood, but not those given lager.

A heart attack is triggered when a clot lodges in one of these arteries supplying the heart. Many patients are prescribed low-dose aspirin as this cuts the ability of the blood to form these dangerous clots.

The researchers said that the most benefit they saw was from 24 fluid ounces of Guinness - just over a pint - taken at mealtimes. They believe that "antioxidant compounds" in the Guinness, similar to those found in certain fruits and vegetables, are responsible for the health benefits because they slow down the deposit of harmful cholesterol on the artery walls.

Drink up, everyone!

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